'JOY' Defined

I was doing TM one afternoon at my mother's bedside while she was having a nap. When she opened her eyes and saw what I was doing, she sat up and joined me. She did TM for the first time in many years. Nowadays, she would only do it when I was around. Sometimes, not even. Nevertheless, she did about 20 minutes or so. That was very good. Then she lied down again. After a few minutes, she sat up and meditated again. She did this back and forth about 5 times, each time doing shorter. Then she said softly, "TM is good...Think of nothing."

She had a deep deep rest after that.